Disclaimer

By entering this website or purchasing or using our blog, e-mails, programs, services, and/or products, you are agreeing to accept all parts of this disclaimer. Thus, if you do not agree to the disclaimer below, STOP now, and do not use our website, blog, e-mails, programs, services, or products.

The information contained in our website, blog, guest blogs, e-mails, programs, services and/or products is for educational and informational purposes only, and is made available to you as self-help tools for your own use. While I draw on my prior professional expertise and background in many areas, you acknowledge that I am supporting you in my role exclusively as a wellness and fitness coach only. We provide information concerning, but not limited to fitness, mental health, self-care, etc. I am not a medical health practitioner or mental health provider and I am not holding myself out to be in any capacity. Rather, I serve as coach, mentor, and guide who help you reach your own health and wellness goals.